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Getting Uncomfy: Healing From the Inside Out (Anxiety and Depression)

I didn’t realize that I had gotten comfortable. I’d become friends with my anxiety. I’d become besties with my depression. It was a slow progression. Over time, I had fallen away from the consistent routines that helped maintain emotional stability; the things that helped me keep a healthy mindset. Things I once did consistently, butContinueContinue reading “Getting Uncomfy: Healing From the Inside Out (Anxiety and Depression)”

The Purpose in Your Storm

When I graduated High School, I was so excited to begin my college experience at Grand Canyon University. During the first 2 years, I double majored in Music with an emphasis in voice and Psychology. I was pursuing a career in Music Therapy. After 2 years, I dropped my music courses because I was strugglingContinueContinue reading “The Purpose in Your Storm”