Tag Archives: social anxiety

Getting Uncomfy: Healing From the Inside Out (Anxiety and Depression)

I didn’t realize that I had gotten comfortable. I’d become friends with my anxiety. I’d become besties with my depression. It was a slow progression. Over time, I had fallen away from the consistent routines that helped maintain emotional stability; the things that helped me keep a healthy mindset. Things I once did consistently, butContinueContinue reading “Getting Uncomfy: Healing From the Inside Out (Anxiety and Depression)”