How to Manage and Overcome Self-Doubt

We were each created uniquely yet equally. While we may come from different races, backgrounds, cultures and experience, there are a few commonalities. We bleed the same color blood and we all have moments of self-doubt. We all face things in life that challenge us to step outside of our comfort zones. There are someContinue reading “How to Manage and Overcome Self-Doubt”

The Power of Negative Self-Talk and How to Deal With It, So You Can Stop Procrastinating & Pursue Your Goals

On the blog, lately, we have been diving into the most common things holding may people back from pursuing their goals and dreams. We’re about to dive into another great topic and this one happens to hit home for me. It’s time to talk about negative self-talk! Negative self-talk is talking negatively to yourself andContinue reading “The Power of Negative Self-Talk and How to Deal With It, So You Can Stop Procrastinating & Pursue Your Goals”

Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome

One of the greatest things that brings me joy is seeing people live their best lives. I love to see people happy, successful and thriving in every area of their lives. That is one of the factors that drives my passion for helping ambitious women break through limitations and limiting beliefs that can often holdContinue reading “Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome”

The Art of Getting Started.. Pushing Past Fear and Setting Up a Business

“Fear thrives in a place of inaction. Overcome your anxiety by taking one small step forward.” – Sarah Boyd It all started back when I was a little girl. I had a wild imagination; I always created my own books, played school, played doctor, ran my own businesses.. All of this, while playing with myContinue reading “The Art of Getting Started.. Pushing Past Fear and Setting Up a Business”

3 Steps to Combating & Conquering Perfectionism: So You Can Stop Waiting and Start Slaying Your Goals

Is perfectionism preventing you from achieving your goal? Maybe you’ve been wanting to publish your first book or launch your first business. Maybe, you been thinking about starting a podcast or changing careers. Whatever your dream is, you’ve been putting it off because you don’t feel like you are ready, qualified or good enough. Or,Continue reading “3 Steps to Combating & Conquering Perfectionism: So You Can Stop Waiting and Start Slaying Your Goals”

Goal Achievement: How to Get Started and Stop Stopping

You’ve got this BIG dream that you’ve been pursuing but for some reason you have not made the progress you were hoping you would’ve by now. It’s May, and you’re beginning to feel a bit discouraged. You want to achieve your goals, but you keep stopping. You started out strong and then along the wayContinue reading “Goal Achievement: How to Get Started and Stop Stopping”

The Fear of Rejection

Everyday it’s an ongoing battle I’m at war with myself With my thoughts Everyday, haunted with memories and fears Constantly fighting off negative thoughts What if this and what if that? And, what lies beneath it all, I have discovered is fear Fear of what exactly?  What is it that I’m afraid of What amContinue reading “The Fear of Rejection”