5 Keys to Managing Stress and Letting Go of What We Can’t Control

Let’s continue our chat about stress management while pursuing our goals. I got married 3 weeks ago… The wedding was absolutely amazing and the honeymoon was wonderful! Since returning home, I’ve had to jump back into the swing of things while making adjustments along the way. My To-Do List has definitely gotten longer. Things likeContinue reading “5 Keys to Managing Stress and Letting Go of What We Can’t Control”

How to Reset and Plan for Success in 2022

2022 is here y’all! How are you feeling? You know, I’ve been trying to write this post for a few days and let me tell you, I just couldn’t get it done. Not because I didn’t have the time or didn’t know what to say, but because there just seemed to be something.. missing. ThursdayContinue reading “How to Reset and Plan for Success in 2022”

6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals

“Your goals are the road maps that guide you and show you what is possible for your life.”  — Les Brown Hey there, Set Goals & Slay Family! In my last blog post, I shared with you my end of year and quarterly routine for setting my goals and creating my goal slaying strategy. This week,Continue reading “6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals”

How Bad Do You Want It?

We made it! The fourth Quarter is here! I know 2020 has had many of us feeling like yelling Jumanji when the clock strikes midnight, New Years Eve.. But, the blessed thing is that we are here and we’ve still got 3 months to close this year out strong. What was your mindset and focusContinue reading “How Bad Do You Want It?”

Goal Achievement: How to Get Started and Stop Stopping

You’ve got this BIG dream that you’ve been pursuing but for some reason you have not made the progress you were hoping you would’ve by now. It’s May, and you’re beginning to feel a bit discouraged. You want to achieve your goals, but you keep stopping. You started out strong and then along the wayContinue reading “Goal Achievement: How to Get Started and Stop Stopping”

Conquer Your Limiting Beliefs

The human mind is a battle field. Every day we are tempted with negative thoughts and challenging situations. Some days we fight and conquer, other days we succumb. Many people live day to day without the realization that it is up to them to fight and conquer their limitations and limiting beliefs. IF we wantContinue reading “Conquer Your Limiting Beliefs”

How to Create an Affective Plan You Won’t Quit

A Goal Without a Plan is Just a Wish It’s 2020 and you’re ready to start slaying your goals that you set at the start of the new year. Now, that you have your goals (destination), it’s time to figure out just how you’re going to get there. First, I want to commend you forContinue reading “How to Create an Affective Plan You Won’t Quit”

This Is Why Your Plan Didn’t Work

Failing to plan is planning to fail. – Benjamin Franklin It’s early Monday morning.. That dreaded Monday morning… You hear your alarm alerting you that it’s time to wake up and prepare for the day ahead. You hit the snooze button and drift back to sleep. 5 minutes later.. BEEP BEEP BEEP BEEP.. or maybe,Continue reading “This Is Why Your Plan Didn’t Work”

How to Know If 2020 Will Be Your Year

You said 2019 Was Your Year.. 2019 was the year you would finally pursue your goal(s) and manifest your dreams! This was the year things would finally fall into place for you, because surely, after watching others surrounding you win in various areas of their lives, it was only a matter of time, before youContinue reading “How to Know If 2020 Will Be Your Year”