Hidden Lessons: How to Find Opportunities and Blessings Hiding in Plain Sight!

Last weekend my husband and I drove up north to Prescott, Arizona for an impromptu getaway! As I sit in my hotel room reflecting on my weekend getaway, I learned a lesson I believe is worthy of sharing. To start, I’ll give you a little insight on my past as it relates to todays blog.Continue reading “Hidden Lessons: How to Find Opportunities and Blessings Hiding in Plain Sight!”

15 Steps to Achieving Your Goals and Manifesting Your Dreams in 2022

Have you set the same goals for the past couple of years because you want to achieve it but things just keep getting in the way? Do you set goal and new year resolutions but struggle to be consistent and follow through? Are you feeling alone or discouraged on your journey to pursuing your goals?Continue reading “15 Steps to Achieving Your Goals and Manifesting Your Dreams in 2022”

5 Keys to Managing Stress and Letting Go of What We Can’t Control

Let’s continue our chat about stress management while pursuing our goals. I got married 3 weeks ago… The wedding was absolutely amazing and the honeymoon was wonderful! Since returning home, I’ve had to jump back into the swing of things while making adjustments along the way. My To-Do List has definitely gotten longer. Things likeContinue reading “5 Keys to Managing Stress and Letting Go of What We Can’t Control”

How to Reset and Plan for Success in 2022

2022 is here y’all! How are you feeling? You know, I’ve been trying to write this post for a few days and let me tell you, I just couldn’t get it done. Not because I didn’t have the time or didn’t know what to say, but because there just seemed to be something.. missing. ThursdayContinue reading “How to Reset and Plan for Success in 2022”

The Missing Piece: Goal Setting for the Anxious Mind

As we wrap up 2021, many people have begun to reflect on the year and plan for the next! As we embark upon a new year and set our goals – it is essential for our success that we set SMART goals. A SMART goal is defined as Specific, Measurable, Attainable, Realistic and Trackable. IfContinue reading “The Missing Piece: Goal Setting for the Anxious Mind”

The Truth About Your Life Purpose (Do You Understand the Assignment?)

We can unknowingly set ourselves up for disappointment by having unrealistic expectations of other people – Looking for them to support our vision, invest in our dreams and understand our purpose and assignment.

A Letter to Those Who Feel Like Giving Up

I know you have been working hard. And, it seems like nothing is paying off. I know you feel discouraged. After so much time, money and energy invested, you’re wondering what’s the point in continuing on. But listen, I need you to remember your WHY. Remember why you started. This is not the time toContinue reading “A Letter to Those Who Feel Like Giving Up”

Steps to Building Your Confidence and Pursuing Your Dreams with Boldness

Have you ever shared your dreams and plans with someone, only to find yourself defending yourself because you dared to dream big? There are many reasons why someone may not support the pursuit of your dreams. But, what it really comes down to is.. Mindset. In today’s blog, we’ll be talking about HOW to buildContinue reading “Steps to Building Your Confidence and Pursuing Your Dreams with Boldness”

7 Steps to Break the Habit of Inconsistency

For the month of March, I committed to 31 days of working out at home. Absolutely no days off. I enjoy working out – it helps me stay energized, confident, balanced, strong, improves my mental health and all of the obvious benefits of maintaining a healthy lifestyle. When the pandemic hit, my gym closed it’sContinue reading “7 Steps to Break the Habit of Inconsistency”

6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals

“Your goals are the road maps that guide you and show you what is possible for your life.”  — Les Brown Hey there, Set Goals & Slay Family! In my last blog post, I shared with you my end of year and quarterly routine for setting my goals and creating my goal slaying strategy. This week,Continue reading “6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals”