As we wrap up 2021, many people have begun to reflect on the year and plan for the next! As we embark upon a new year and set our goals – it is essential for our success that we set SMART goals. A SMART goal is defined as Specific, Measurable, Attainable, Realistic and Trackable. IfContinue reading “The Missing Piece: Goal Setting for the Anxious Mind”
Tag Archives: goals
The Truth About Your Life Purpose (Do You Understand the Assignment?)
We can unknowingly set ourselves up for disappointment by having unrealistic expectations of other people – Looking for them to support our vision, invest in our dreams and understand our purpose and assignment.
A Letter to Those Who Feel Like Giving Up
I know you have been working hard. And, it seems like nothing is paying off. I know you feel discouraged. After so much time, money and energy invested, you’re wondering what’s the point in continuing on. But listen, I need you to remember your WHY. Remember why you started. This is not the time toContinue reading “A Letter to Those Who Feel Like Giving Up”
Steps to Building Your Confidence and Pursuing Your Dreams with Boldness
Have you ever shared your dreams and plans with someone, only to find yourself defending yourself because you dared to dream big? There are many reasons why someone may not support the pursuit of your dreams. But, what it really comes down to is.. Mindset. In today’s blog, we’ll be talking about HOW to buildContinue reading “Steps to Building Your Confidence and Pursuing Your Dreams with Boldness”
7 Steps to Break the Habit of Inconsistency
For the month of March, I committed to 31 days of working out at home. Absolutely no days off. I enjoy working out – it helps me stay energized, confident, balanced, strong, improves my mental health and all of the obvious benefits of maintaining a healthy lifestyle. When the pandemic hit, my gym closed it’sContinue reading “7 Steps to Break the Habit of Inconsistency”
6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals
“Your goals are the road maps that guide you and show you what is possible for your life.” — Les Brown Hey there, Set Goals & Slay Family! In my last blog post, I shared with you my end of year and quarterly routine for setting my goals and creating my goal slaying strategy. This week,Continue reading “6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals”
How You Can Still Be Successful and Achieve Your Goals in 2021
Happy New Year Set Goals & Slay Family and Friends! Although we are still recovering from 2020, I am excited about what God is going to do in 2021. 2020 was rough and seemingly unrelenting at times.. And 2021, has already shown a few challenges already.. But, I am optimistic that ALL things are alreadyContinue reading “How You Can Still Be Successful and Achieve Your Goals in 2021”
Do This Whenever You Feel Uncomfortable, Unconfident or Inadequate..
For the past couple of weeks I have been taking time to hit the reset button and get some much needed r&r. Usually, I am always on the go and tend to keep going until I hit a wall; where I become physically, mentally and emotionally exhausted. During my time of rest and relaxation, IContinue reading “Do This Whenever You Feel Uncomfortable, Unconfident or Inadequate..”
The Art of Getting Started.. Pushing Past Fear and Setting Up a Business
“Fear thrives in a place of inaction. Overcome your anxiety by taking one small step forward.” – Sarah Boyd It all started back when I was a little girl. I had a wild imagination; I always created my own books, played school, played doctor, ran my own businesses.. All of this, while playing with myContinue reading “The Art of Getting Started.. Pushing Past Fear and Setting Up a Business”
Goal Achievement: How to Get Started and Stop Stopping
You’ve got this BIG dream that you’ve been pursuing but for some reason you have not made the progress you were hoping you would’ve by now. It’s May, and you’re beginning to feel a bit discouraged. You want to achieve your goals, but you keep stopping. You started out strong and then along the wayContinue reading “Goal Achievement: How to Get Started and Stop Stopping”
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