The Missing Piece: Goal Setting for the Anxious Mind

As we wrap up 2021, many people have begun to reflect on the year and plan for the next! As we embark upon a new year and set our goals – it is essential for our success that we set SMART goals. A SMART goal is defined as Specific, Measurable, Attainable, Realistic and Trackable. IfContinue reading “The Missing Piece: Goal Setting for the Anxious Mind”

The Truth About Your Life Purpose (Do You Understand the Assignment?)

We can unknowingly set ourselves up for disappointment by having unrealistic expectations of other people – Looking for them to support our vision, invest in our dreams and understand our purpose and assignment.

7 Day Goal Success Challenge: Day 6 – Identify Motivating Factors

Welcome to Day 6 of the Goal Succeess Challenge! Today is all about identifying your motivating factors. This is not that same concept as your WHY factor. This is where you will identify which specific tools will motivate you. Your motivating factors should remind you of and reinforce your WHY factor. Remember, your WHY factorContinue reading “7 Day Goal Success Challenge: Day 6 – Identify Motivating Factors”

7 Day Goal Success Challenge: Day 1

Thank you for joining the 7 Day Challenge, where we are positioning ourselves for success in 2020! This challenge is all about getting clear about what we want, setting strategic goals & creating an action plan that will give us our best shot at achieving our goal! We don’t have to set goals and giveContinue reading “7 Day Goal Success Challenge: Day 1”