If you have been feeling overwhelmed, burnt out, stressed and you haven’t had “me time” in a long time.. I can’t wait to share this with you! I promise I don’t share this to brag – But, I have just experienced the most peaceful and enlightening hour of my life! And, I couldn’t have askedContinue reading “Float Therapy for Stress and Anxiety Relief: First Time Experience!”
Tag Archives: personal growth
It’s Launch Day!! Free E-Book on Managing and Overcoming Self-Doubt
Hey Set Goals & Slay family!! Thank you for your support and thank you for subscribing to my blog. I am super excited to share this FREE offer with you: 10 Questions to Managing and Overcoming Self-Doubt, Printable, E-BOOK. Self-doubt has held so many of us back from pursuing our goals, manifesting our dreams andContinue reading “It’s Launch Day!! Free E-Book on Managing and Overcoming Self-Doubt”
Do You Have Too Many Goals? Steps to Beat the Overwhelm, Organize + Prioritize Your Personal Goals for 2023
Do you have a lot of different goals that you want to pursue in 2023? Do you have soo many goal, that it’s almost overwhelming to think about? Do you feel a bit flustered when you think about where to even begin? Sit tight. This blog post is for… us! Because, I know the feeling!Continue reading “Do You Have Too Many Goals? Steps to Beat the Overwhelm, Organize + Prioritize Your Personal Goals for 2023”
How to Manage and Overcome Self-Doubt
We were each created uniquely yet equally. While we may come from different races, backgrounds, cultures and experience, there are a few commonalities. We bleed the same color blood and we all have moments of self-doubt. We all face things in life that challenge us to step outside of our comfort zones. There are someContinue reading “How to Manage and Overcome Self-Doubt”
The Power of Negative Self-Talk and How to Deal With It, So You Can Stop Procrastinating & Pursue Your Goals
On the blog, lately, we have been diving into the most common things holding may people back from pursuing their goals and dreams. We’re about to dive into another great topic and this one happens to hit home for me. It’s time to talk about negative self-talk! Negative self-talk is talking negatively to yourself andContinue reading “The Power of Negative Self-Talk and How to Deal With It, So You Can Stop Procrastinating & Pursue Your Goals”
Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome
One of the greatest things that brings me joy is seeing people live their best lives. I love to see people happy, successful and thriving in every area of their lives. That is one of the factors that drives my passion for helping ambitious women break through limitations and limiting beliefs that can often holdContinue reading “Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome”
How to Reset and Plan for Success in 2022
2022 is here y’all! How are you feeling? You know, I’ve been trying to write this post for a few days and let me tell you, I just couldn’t get it done. Not because I didn’t have the time or didn’t know what to say, but because there just seemed to be something.. missing. ThursdayContinue reading “How to Reset and Plan for Success in 2022”
The Truth About Your Life Purpose (Do You Understand the Assignment?)
We can unknowingly set ourselves up for disappointment by having unrealistic expectations of other people – Looking for them to support our vision, invest in our dreams and understand our purpose and assignment.
Here’s What to Do When You Feel Unmotivated to Pursue Your Goals
If you are in a funk and feel stuck, unmotivated or unempowered to pursue your goals and manifest your dreams, try this..
Do This Whenever You Feel Uncomfortable, Unconfident or Inadequate..
For the past couple of weeks I have been taking time to hit the reset button and get some much needed r&r. Usually, I am always on the go and tend to keep going until I hit a wall; where I become physically, mentally and emotionally exhausted. During my time of rest and relaxation, IContinue reading “Do This Whenever You Feel Uncomfortable, Unconfident or Inadequate..”