Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome

One of the greatest things that brings me joy is seeing people live their best lives. I love to see people happy, successful and thriving in every area of their lives. That is one of the factors that drives my passion for helping ambitious women break through limitations and limiting beliefs that can often holdContinue reading “Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome”

How to Reset and Plan for Success in 2022

2022 is here y’all! How are you feeling? You know, I’ve been trying to write this post for a few days and let me tell you, I just couldn’t get it done. Not because I didn’t have the time or didn’t know what to say, but because there just seemed to be something.. missing. ThursdayContinue reading “How to Reset and Plan for Success in 2022”

The Truth About Your Life Purpose (Do You Understand the Assignment?)

We can unknowingly set ourselves up for disappointment by having unrealistic expectations of other people – Looking for them to support our vision, invest in our dreams and understand our purpose and assignment.

Do This Whenever You Feel Uncomfortable, Unconfident or Inadequate..

For the past couple of weeks I have been taking time to hit the reset button and get some much needed r&r. Usually, I am always on the go and tend to keep going until I hit a wall; where I become physically, mentally and emotionally exhausted. During my time of rest and relaxation, IContinue reading “Do This Whenever You Feel Uncomfortable, Unconfident or Inadequate..”

5 Steps to Bouncing Back

For the past 8 days I have felt exhausted; physically, mentally and emotionally. Not only have I felt exausted, but I’ve felt uninspired and a lack of motivation. When I experience this, I like to take a step back and rest. I’ve used more hours of PTO than I’d like to admit. But, you know,Continue reading “5 Steps to Bouncing Back”

How to Silence Your Inner Critic

You’ve heard it before.. That we can be our own worst enemy And, maybe you’re experiencing it right now Struggling to turn down or turn off the negative voice inside your heard Telling you that you aren’t ready, that you aren’t worthy or qualified Telling you that maybe you just aren’t good enough Telling youContinue reading “How to Silence Your Inner Critic”

How to Reprogram Your Mind for Success

In the days we are living in now, it is beneficial, now more than ever before, to have a healthy mindset. Soo many people are dealing with mental health challenges such as depression and anxiety. As a mental health advocate, and someone who has worked in the field with both children, teenagers and adults, I’veContinue reading “How to Reprogram Your Mind for Success”

How to Unplug and Hit Reset on 2020

You said 2020 was going to be your year . The year you will finally take a leap of faith and pursue your dreams. But so far, most of us wish we could unplug 2020, wait 20 seconds and plug it back in again. I mean, on top of our own excuses, Jan – MarchContinue reading “How to Unplug and Hit Reset on 2020”

This Is Why Your Plan Didn’t Work

Failing to plan is planning to fail. – Benjamin Franklin It’s early Monday morning.. That dreaded Monday morning… You hear your alarm alerting you that it’s time to wake up and prepare for the day ahead. You hit the snooze button and drift back to sleep. 5 minutes later.. BEEP BEEP BEEP BEEP.. or maybe,Continue reading “This Is Why Your Plan Didn’t Work”