meditation

Here’s What to Do When You Feel Unmotivated to Pursue Your Goals

If you are in a funk and feel stuck, unmotivated or unempowered to pursue your goals and manifest your dreams, try this..

How to Reprogram Your Mind for Success

In the days we are living in now, it is beneficial, now more than ever before, to have a healthy mindset. Soo many people are dealing with mental health challenges such as depression and anxiety. As a mental health advocate, and someone who has worked in the field with both children, teenagers and adults, I’veContinue reading “How to Reprogram Your Mind for Success”

How to Unplug and Hit Reset on 2020

You said 2020 was going to be your year . The year you will finally take a leap of faith and pursue your dreams. But so far, most of us wish we could unplug 2020, wait 20 seconds and plug it back in again. I mean, on top of our own excuses, Jan – MarchContinue reading “How to Unplug and Hit Reset on 2020”

Conquer Your Limiting Beliefs

The human mind is a battle field. Every day we are tempted with negative thoughts and challenging situations. Some days we fight and conquer, other days we succumb. Many people live day to day without the realization that it is up to them to fight and conquer their limitations and limiting beliefs. IF we wantContinue reading “Conquer Your Limiting Beliefs”

7 Day Goal Success Challenge: Day 6 – Identify Motivating Factors

Welcome to Day 6 of the Goal Succeess Challenge! Today is all about identifying your motivating factors. This is not that same concept as your WHY factor. This is where you will identify which specific tools will motivate you. Your motivating factors should remind you of and reinforce your WHY factor. Remember, your WHY factorContinue reading “7 Day Goal Success Challenge: Day 6 – Identify Motivating Factors”

What Are You Going to Do?

2019 was going to be the year that you FINALLY.. ✔ Write & Publish your book ✔ Start your side hustle or biz ✔ Go back to back to school ✔ Apply for your dream job ✔ Stop Procrastinating ✔ Step outside of your comfort zone Whatever your goal OR new year resolution was, 2019Continue reading “What Are You Going to Do?”

4 Steps to Clarify What You Want in Life

Are you feeling confused about which direction to take in life? Do you know what you really want in life? I am about to share with you the 4 steps that you need to take to clarify what you really want.

Before you set any goal, before you create a plan of action, you first need to identify what it is that you really want. I am going to walk you through the steps to clarify what it is that you really want. That way, you don’t waste time taking unnecessary steps or investing in something that you don’t really want to invest in. We only get one life on earth, so let’s make the most of it!