Finding Purpose During the Pandemic

2020 has challenged us all on a social, economic, health and personal level. Many of us have fought battles no one else knew about and have shed silent tears. Some of us have felt like giving up on our goals and some.. on life altogether. We have witnessed so many people lose their peace of mind, their jobs and even their lives. We have watched how this pandemic, continued social injustice and more has flipped the lives of soo many individuals up side down. We are now living in this new normal and many of us are just beginning to admit that, things will never go back to how they were before. Nowadays, peace of mind is the most valuable thing that we have. And, our ability to pivot in challenging situations, specifically inconvenient, unforseen events, is a superpower. It is YOUR superpower.

My friend, what I am about to say, I say with NO intent to disregard any of the souls that are no longer with us. But, I want you to know that YOU are still standing because your marathon is not over. You are still standing, because you still have a purpose to fulfil. You are still standing because, you are not finished yet AND God, is not through with you yet. He still wants to work for you, with you and through you! He still wants to manifest HIS purpose in your life. He will complete what he has started in you, but you must be willing to do your part. You must commit to the process. You must, keep going!

I am stopping by today to encourage you to KEEP going. I know, 2020 did not pan out how you hoped or even how you expected. Listen, we ALL are feeling this way. No one expected the pandemic to occur or to effect all of our lives in the way that is has. But, you’ve got to press on. Don’t give up on your goals, don’t give up on your BIG dreams, don’t give up on God and don’t give up on yourself. Setbacks are temporary, they are not set in stone. Delayed does not mean denied. “No” does not always mean never. Sometimes, it just means not right now. You’ve got to keep going!

You are strong. You are are MORE than a conqueror. You have what it takes to MANIFEST your dreams. It’s up to you to shift your focus and make it so that this pandemic and everything that has resulted from it, inspires you! If you look closely, you’ll see that even in the pandemic, a lot of people have given birth to new dreams! People have been put in positions to where they had to make a decision. Either, they could give up OR they could create something new. People have started their own businesses, others have used the extra time while being on lockdown to start their blogs and podcasts, write their books, invest in online education, read more books, spend more time with their kids and even making their spiritual life and health a priority again. Yes, there are a lot of businesses that have gone under and a lot of other negative things that have happened ALL year long.. But, I’m telling you, there are a lot of positives that have come out of it as well.

I walked into 2020 ready to manifest my dream car, move into my new apartment closer to be closer to my job, get promoted and attain financial freedom through multiple streams of income. I wanted 2020 to be a year of results. But instead, ironically, 2020 brought awareness, clarity, and exposure to some things. My eyes were opened to see things.. 2020! 2020 had other plans. Covid-19 happened, I faced challenges in repairing my credit, I also had to go back to the drawing board and revise my business branding and marketing approach.

In 2020, I even discovered areas where healing was yet needed, I met the love of my life, got promoted at my job with a raise, finished setting up my business website, published my 3rd book: The Set Goals & Slay Workbook, and I completed a 6 month mentorship program. Now, I AM preparing and expecting 2021 to be a year of results. But, those results will only come IF I build off of what I started and what I’ve learned in 2020. 2020 was necessary.

2020 was a lot of things.. But, one thing we can sum it up to be, is an eye-opener. It opened our eyes and enhanced our awareness of reality, pre-existing issues, our purpose and our ability to pivot and adjust. Also, our ability to persevere no matter how great the challenges are that we face. That IS your superpower. Lean in and embrace it. Reflect on what 2020 has shown you, use what you’ve learned and then keep going!

The Set Goals & Slay Workbook is now available in E-book and is available for Pre-Order in Paperback format. There is FREE shipping for all physical books. Shop at http://www.SetGoalsAndSlayCoaching.com

Oh! Before you go, I invite you to check out my amazing boyfriend and love of my life’s new blog: http://www.cre8inme.wordpress.com ..I promise, you’ll enjoy the words of wisdom and inspiration that he has to share!

Until next time, I wish you all a blessed & prosperous week! Thanks for reading.

How to Unplug and Hit Reset on 2020

You said 2020 was going to be your year . The year you will finally take a leap of faith and pursue your dreams. But so far, most of us wish we could unplug 2020, wait 20 seconds and plug it back in again. I mean, on top of our own excuses, Jan – March alone has given us a few more reason to feel discourage and to procrastinate.

But, I encourage you to consider this..

You CAN unplug and hit the reset button on 2020.

Yes, you read that right. You can unplug and hit the reset button on 2020.. It begins with YOU make a conscious decision to SHIFT your mindset.

You can shift your MINDSET by:

1) Changing your focus. Focus more on the positive things in life and less on the negative .

HOW:

  • Set limits. LIMIT the amount of time you allow yourself to indulge in the news via social media and television.
  • While practicing social distancing, THINK about the individuals and environments in your life that are TOXIC and consider how you have distance yourself from those people or environments even after this current challenge has calmed.
  • JOURNAL daily to help you release, become aware of and to process your thoughts and emotions.
  • MEDITATE daily to help gain CLARITY and CONTROL aka AWARENESS of your thoughts. That way, you will recognize when negative thoughts bombard your mind and then replace it with a positive thought. And then, in that moment, continue to meditate on that positive thought.

Shifting your mindset is really just shifting your focus, by shifting your thoughts, over and over again. It sounds like an easy concept at surface level, but please hear me on this.. It takes work. It takes consistantcy. Sometimes, you have to do the DIRTY work to gain leverage over NEGATIVE thoughts.

If you find yourself struggle with the same negative thoughts/limiting beliefs, here’s what I suggest you do:

  1. Make a list of reoccurring negative thoughts and limiting beliefs
  2. For each thought/belief, write down a positive AFFIRMATION that you will remember. Write out that affirmation EVERY day for the next 21 days.
  3. Every time that negative thought or belief comes to mind, repeat the affirmation to yourself 10 times. When your first starting at, I encourage quoting the affirmation out load when possible. If the negative thought or limiting belief is about YOU specifically, rather than a particular situation/scenario, practice quoting the affirmations to yourself as you look at your reflection in the mirror. Another idea you can try; record yourself repeating the affirmations 10+ times and then listen to the recordings as you meditate (use headphones for best experience).

The more you do this, the EASIER it will become to RECOGNIZE (awareness) the negative thoughts/limiting beliefs and to COMBAT it.

To hit the RESET button on 2020, we must shift our THINKING/PERSPECTIVE of ourselves and of 2020.. IF you shift your mindset, you’ll be able to see the OPPORTUNITIES that may come as a result of the challenges we have and currently are facing. For example, many people have had a SIDE-HUSTLE or business idea that they’ve been wanting to start, but have yet to start because of their limiting belief that they CAN’T because they don’t have enough time. Those who have shifted there focus enough to see an opportunity have already started working on their business idea because they SEE the opportunity of TIME. Even if temporary, they have time NOW to START and to strategize a plan that will allow them to continue their pursuit AFTER things begin to return back to normal.

The fact is, we are living in chaotic, uncomfortable and uncertain times. BUT, even in this there is still HOPE and OPPORTUNITY. If you make the decide to shift your mindset, you will see it.

Thanks for reading! Like, Share, Comment & Tag a Friend who needs this encouragement today.

Goal Success Challenge: Day 7 – Identify & Create Positive Reinforcement

Welcome to Day 7 of the Goal Success Challenge!

For 1 week we’ve tackled 7 steps to setting and slaying our goals! We’ve begun to position ourselves for success in 2020!

We began by visualizing what our ideal life looks like. Then, we got clear on what goals we need to set and what steps we need to take to manifest our dream life. After which, we set strategic smart goals and created a plan of action – by breaking down our goal into small goals, identifying limitations and limiting beliefs and identifying possible solutions or alternatives. That eliminates any excuses upfront, for not getting started!

Don’t let 2020 be a repeat of 2019.

And, please, don’t transition into the New Year without a game plan!

Yes, you will face challenges in 2020. Yes, you will have a few disappointments and may experience a few setbacks. That’s life. But, with a positive mindset and a game plan, you can eliminate unnecessary or “extra” negativity from popping up.

Today, we are covering the final step on our Goal Success Checklist. We are going to identify and create positive reinforcement.

Identify WHO and WHAT will hold you accountable, motivate and remind you to pursue your goals.

Examples:

– Find an accountability partner

– Hire a coach or mentor

– Create a vision board/book

Choose/set as many as you need! And remember, what works for me, may not work for you, so choose what works for you!

If you were to be graded on the discipline you have in your life, would you score a 90% or above? Be honest. If the answer is no, then you need some form of accountability in your life.

There are many “smaller” ways to hold yourself accountable. I try to do so, as much as possible. It’s as simple as setting a date for your goals and each individual action step you take or keeping track of your goals and deadlines on a calendar/planner or Habit Tracker App.

Maybe you want to hire a coach or mentor, but don’t know where to look or can’t afford one at the moment. Like any goal, that would be considered a limitation. There is a solution or alternative, even when lack of money is the issue. You can start small. Start with books, YouTube videos by subject matter experts, etc. You may not be able to take the magnitude of steps that you want to right off the bat, but progress is progress. So, as long as you are CONSISTENTLY making moves that are in alignment with your goal, you’re good!

We have reached the end of the goal success challenge! I hope that you feel more prepared to slay your goals in 2020! You have the strategy to slay your goals in 2020. A strategy that works. But, here’s the thing… it WILL NOT work IF you do not have the RIGHT Mindset. This challenge has been all about providing you with the RIGHT GOAL & the RIGHT PLAN. But, my friend, if you don’t have the right minds.. A positive success “growth” mindset that looks for possibility when their appears to be none.. A mindset that is rooted in discipline and consistency.. A mindset where YOU believe that your goal IS possible… it won’t work.

The strategy works, if you make it work. It’s that simple.

Thank you for joining me in this weeks challenge! I look forward to slaying some goals with you in 2020!

P.S. Can you believe we’re entering a new decade!?