I believe that self-care should be an essential part of our lifestyle. Self-care should not just be our go-to when we’ve reached the point of burn-out and overwhelm, but it should utilized as a preventive measure as well. An effective way to do that is by identifying specific ways in which we can incorporate self-care into our lives, where it becomes a core part of our lifestyle.
Empowering women to set goals, slay, and walk in their God-given purpose through motivation, strategy, and accountability, while navigating their mental wellness journey.
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