Managing anxiety while pursuing goals involves balancing self-awareness, routines, and coping strategies. By creating personalized routines and effective habits through methods like habit stacking, individuals can maintain consistency even during challenging times. Additionally, building a unique toolkit of coping skills helps navigate anxiety, promoting progress and resilience toward achieving aspirations.
Empowering women to set goals, slay, and walk in their God-given purpose through motivation, strategy, and accountability, while navigating their mental wellness journey.
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