Navigating Chaos & Confusion: Do This When You Feel Like Giving Up

We’re officially one month into the new year! How are you holding up so far? Lately, I’ve been seeing social media posts that say, “Today feels like January 75th,” and honestly? I feel that. January has been long, emotional and challenging… But, also productive! At the start of January, I jumped into a new project.ContinueContinue reading “Navigating Chaos & Confusion: Do This When You Feel Like Giving Up”

Dry Seasons: Navigating Depression Without Giving Up on My Goals

About 4 to 5 months ago I began going to therapy. While I have been an advocate for therapy for years, I kept putting off signing up and going myself, because I couldn’t afford another financial commitment. However, this time I committed to taking a necessary step in prioritizing my mental health. I reached outContinueContinue reading “Dry Seasons: Navigating Depression Without Giving Up on My Goals”