Covid-19

Finding Purpose During the Pandemic

2020 has challenged us all on a social, economic, health and personal level. Many of us have fought battles no one else knew about and have shed silent tears. Some of us have felt like giving up on our goals and some.. on life altogether. We have witnessed so many people lose their peace ofContinueContinue reading “Finding Purpose During the Pandemic”

How to Reprogram Your Mind for Success

https://youtu.be/-pn7P0Xvbag In the days we are living in now, it is beneficial, now more than ever before, to have a healthy mindset. Soo many people are dealing with mental health challenges such as depression and anxiety. As a mental health advocate, and someone who has worked in the field with both children, teenagers and adults,ContinueContinue reading “How to Reprogram Your Mind for Success”

How to Adjust to Your New Normal, Without Quitting Your Goals

This pandemic has effected us in so many ways. It has forced us as to adjust to a new normal. Even though our new normal is temporary, it’s safe to say, there are some aspects of our day to day living that will never be the same. Right now, most of us are living outsideContinueContinue reading “How to Adjust to Your New Normal, Without Quitting Your Goals”