The End: Hope After Wanting to End It All

I just wanted the pain to end.

For weeks, I’d been going through the motions, showing up where I was suppose to, when I was expected to, all the while hoping that someone would notice. I hoped that someone would notice the pain in my eyes or the strain in my smile. My smile was a mask to cover up the hurt and loneliness that I felt within.

The Purpose in Your Storm

When I graduated High School, I was so excited to begin my college experience at Grand Canyon University. During the first 2 years, I double majored in Music with an emphasis in voice and Psychology. I was pursuing a career in Music Therapy. After 2 years, I dropped my music courses because I was strugglingContinue reading “The Purpose in Your Storm”

Remember Who You Are

His name was Christopher. And, every day he was sure to greet me by pinching my skin and stealing my pencils and various school supplies from inside my desk. I would squint my eyes and glare back at him, but I never said a word. Kindergarten – 2nd grade Some days it was more thanContinue reading “Remember Who You Are”

A Letter to Those Who Feel Like Giving Up

I know you have been working hard. And, it seems like nothing is paying off. I know you feel discouraged. After so much time, money and energy invested, you’re wondering what’s the point in continuing on. But listen, I need you to remember your WHY. Remember why you started. This is not the time toContinue reading “A Letter to Those Who Feel Like Giving Up”

Steps to Building Your Confidence and Pursuing Your Dreams with Boldness

Have you ever shared your dreams and plans with someone, only to find yourself defending yourself because you dared to dream big? There are many reasons why someone may not support the pursuit of your dreams. But, what it really comes down to is.. Mindset. In today’s blog, we’ll be talking about HOW to buildContinue reading “Steps to Building Your Confidence and Pursuing Your Dreams with Boldness”

7 Steps to Break the Habit of Inconsistency

For the month of March, I committed to 31 days of working out at home. Absolutely no days off. I enjoy working out – it helps me stay energized, confident, balanced, strong, improves my mental health and all of the obvious benefits of maintaining a healthy lifestyle. When the pandemic hit, my gym closed it’sContinue reading “7 Steps to Break the Habit of Inconsistency”

The Power of Your Beliefs ┃Manifesting Your Dreams

Who are you? This is one of the greatest things that you can ever discover about yourself, because WHO you are has everything to do with WHAT you care capable of accomplishing in this life. What is more powerful, than knowing who you are and what you can do in this life? You may notContinue reading “The Power of Your Beliefs ┃Manifesting Your Dreams”

How to Overcome Limiting Beliefs That Are Preventing You From Pursuing Your Goals and Manifesting Your Dream

“The only limits you have are the limits you believe.” – Wayne Dyer The number one thing that holds most people back from pursuing and achieving their goals are limitations and limiting beliefs. A limitation is anyTHING (person, place or circumstance) that prevents you from pursuing your goals. Limiting beliefs are recurring, negative thoughts orContinue reading “How to Overcome Limiting Beliefs That Are Preventing You From Pursuing Your Goals and Manifesting Your Dream”

6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals

“Your goals are the road maps that guide you and show you what is possible for your life.”  — Les Brown Hey there, Set Goals & Slay Family! In my last blog post, I shared with you my end of year and quarterly routine for setting my goals and creating my goal slaying strategy. This week,Continue reading “6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals”