2022 is here y’all! How are you feeling? You know, I’ve been trying to write this post for a few days and let me tell you, I just couldn’t get it done. Not because I didn’t have the time or didn’t know what to say, but because there just seemed to be something.. missing. ThursdayContinue reading “How to Reset and Plan for Success in 2022”
Tag Archives: personal development
The Missing Piece: Goal Setting for the Anxious Mind
As we wrap up 2021, many people have begun to reflect on the year and plan for the next! As we embark upon a new year and set our goals – it is essential for our success that we set SMART goals. A SMART goal is defined as Specific, Measurable, Attainable, Realistic and Trackable. IfContinue reading “The Missing Piece: Goal Setting for the Anxious Mind”
A Letter to Those Who Feel Like Giving Up
I know you have been working hard. And, it seems like nothing is paying off. I know you feel discouraged. After so much time, money and energy invested, you’re wondering what’s the point in continuing on. But listen, I need you to remember your WHY. Remember why you started. This is not the time toContinue reading “A Letter to Those Who Feel Like Giving Up”
Here’s What to Do When You Feel Unmotivated to Pursue Your Goals
If you are in a funk and feel stuck, unmotivated or unempowered to pursue your goals and manifest your dreams, try this..
The Power of Your Beliefs ┃Manifesting Your Dreams
Who are you? This is one of the greatest things that you can ever discover about yourself, because WHO you are has everything to do with WHAT you care capable of accomplishing in this life. What is more powerful, than knowing who you are and what you can do in this life? You may notContinue reading “The Power of Your Beliefs ┃Manifesting Your Dreams”
Finding Purpose During the Pandemic
2020 has challenged us all on a social, economic, health and personal level. Many of us have fought battles no one else knew about and have shed silent tears. Some of us have felt like giving up on our goals and some.. on life altogether. We have witnessed so many people lose their peace ofContinue reading “Finding Purpose During the Pandemic”
Why It’s Okay to Have Bad Days (A lesson on Perspective)
It’s okay to sometimes be like, “I’m having a bad day, I’m not feeling like myself” and just be. This does not mean that you stay there. The key is being self-aware and mindful. Being able to acknowledge that, “this is where I am, it’s not where I wanted to be and this is notContinue reading “Why It’s Okay to Have Bad Days (A lesson on Perspective)”
How to Reprogram Your Mind for Success
In the days we are living in now, it is beneficial, now more than ever before, to have a healthy mindset. Soo many people are dealing with mental health challenges such as depression and anxiety. As a mental health advocate, and someone who has worked in the field with both children, teenagers and adults, I’veContinue reading “How to Reprogram Your Mind for Success”
How to Unplug and Hit Reset on 2020
You said 2020 was going to be your year . The year you will finally take a leap of faith and pursue your dreams. But so far, most of us wish we could unplug 2020, wait 20 seconds and plug it back in again. I mean, on top of our own excuses, Jan – MarchContinue reading “How to Unplug and Hit Reset on 2020”
Conquer Your Limiting Beliefs
The human mind is a battle field. Every day we are tempted with negative thoughts and challenging situations. Some days we fight and conquer, other days we succumb. Many people live day to day without the realization that it is up to them to fight and conquer their limitations and limiting beliefs. IF we wantContinue reading “Conquer Your Limiting Beliefs”
keziamarie.co 