Finding Peace Amidst Chaos: 5 Essential Strategies

There is a kind of pressure that words don’t always do justice. The pressure of trying to keep up in a world that never seems to slow down. We wake up already behind. Our to-do list is longer than our energy levels, and no matter how intentional we try to be, there’s always something urgent,ContinueContinue reading “Finding Peace Amidst Chaos: 5 Essential Strategies”

Trusting God in the Chaos: Practical Steps, No Fluff

I didn’t expect to lose my job. It happened suddenly, do to budget cuts.. the kind of news that makes your stomach drop and your mind spin with “what now?” But, here is the wild part: Around the same time, a door swung open for my business. It felt like a breakthrough. A blessing. But,ContinueContinue reading “Trusting God in the Chaos: Practical Steps, No Fluff”

Navigating Chaos & Confusion: Do This When You Feel Like Giving Up

We’re officially one month into the new year! How are you holding up so far? Lately, I’ve been seeing social media posts that say, “Today feels like January 75th,” and honestly? I feel that. January has been long, emotional and challenging… But, also productive! At the start of January, I jumped into a new project.ContinueContinue reading “Navigating Chaos & Confusion: Do This When You Feel Like Giving Up”

The Truth About Perspective

One of the realist quotes I’ve ever heard, simply states that reality is a question of perspective. The concept of perspective has become increasingly intriguing to me over the past year. This due to a combination of life experiences and a heightened awareness of my thoughts, emotions and ability to adapt in new and challengingContinueContinue reading “The Truth About Perspective”

3 Ways to Combat Depression During Quarantine

During this season we are experiencing uncertain times. Many of us have had to adjust and adapt to a new normal. Although temporary, we are having to practice social distancing and self isolate. For those of us who thrive off of social interaction, this can be a significant challenge. But really, whether you consider yourselfContinueContinue reading “3 Ways to Combat Depression During Quarantine”

How to Unplug and Hit Reset on 2020

You said 2020 was going to be your year . The year you will finally take a leap of faith and pursue your dreams. But so far, most of us wish we could unplug 2020, wait 20 seconds and plug it back in again. I mean, on top of our own excuses, Jan – MarchContinueContinue reading “How to Unplug and Hit Reset on 2020”

Practical Tips for Manifesting Your Dreams and Achieving Your Goals

The New Year and the New Decade we’ve all been anticipating is finally here. I don’t know about you, but I feel like God, the creator of our universe has gifted us with a fresh start; a new opportunity to manifest our dreams and achieve our goals. Some of the things that we’d hoped we’dContinueContinue reading “Practical Tips for Manifesting Your Dreams and Achieving Your Goals”