We’ve all been there… whether we’re at work, running errands, studying, taking care of family or just trying to get through the day; when suddenly it feels like everything hits at once. A stressful text. Too much noise. Emotions we didn’t see coming. Our body reacts before our mind can catch up.. heart racing, shallowContinueContinue reading “Feeling Triggered, Overstimulated and Anxious: Proven Methods to Self-Regulate, Reset and Keep Moving Towards Your Goals”
Tag Archives: entrepreneurship
Navigating Chaos & Confusion: Do This When You Feel Like Giving Up
We’re officially one month into the new year! How are you holding up so far? Lately, I’ve been seeing social media posts that say, “Today feels like January 75th,” and honestly? I feel that. January has been long, emotional and challenging… But, also productive! At the start of January, I jumped into a new project.ContinueContinue reading “Navigating Chaos & Confusion: Do This When You Feel Like Giving Up”
FREE EBOOK: 10 Questions to Managing and Overcoming Self-Doubt
If self-doubt has been holding you back from pursuing your goal, this e-book + journal is for you! FREE E-BOOK DROPPING ON APRIL 1, 2023 AT 11:11PM! JOIN THE MAILING LIST BELOW TO GET THE LINK ON 4/1/23! This book will help you: Understand self-doubt Ask key questions that will help you gain clarity andContinueContinue reading “FREE EBOOK: 10 Questions to Managing and Overcoming Self-Doubt”
Aligned for Purpose: How to Align Yourself & Your Goals with Your Purpose
Aligned for Purpose: How to Align Yourself and Your Goals with Your Purpose We made it y’alll! We survived yet another, challenging year. It’s a blessing to be alive and I am super excited about todays blog topic. We are closing out the year, talking about how to align with our purpose! We were allContinueContinue reading “Aligned for Purpose: How to Align Yourself & Your Goals with Your Purpose”
How to Minimize Distractions So You Can Pursue & Slay Your Goals
Have you been struggling to follow through with your goals because of distractions? If your answer is yes, you’re in the right place. I have some tips to share with you, that I believe will help you to minimize and even eliminate many of the distractions that may be holding you back from pursuing andContinueContinue reading “How to Minimize Distractions So You Can Pursue & Slay Your Goals”
Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome
One of the greatest things that brings me joy is seeing people live their best lives. I love to see people happy, successful and thriving in every area of their lives. That is one of the factors that drives my passion for helping ambitious women break through limitations and limiting beliefs that can often holdContinueContinue reading “Get Out of Your Way: 7 Steps to Overcoming Imposter Syndrome”
Hidden Lessons: How to Find Opportunities and Blessings Hiding in Plain Sight!
Last weekend my husband and I drove up north to Prescott, Arizona for an impromptu getaway! As I sit in my hotel room reflecting on my weekend getaway, I learned a lesson I believe is worthy of sharing. To start, I’ll give you a little insight on my past as it relates to todays blog.ContinueContinue reading “Hidden Lessons: How to Find Opportunities and Blessings Hiding in Plain Sight!”
15 Steps to Achieving Your Goals and Manifesting Your Dreams in 2022
Have you set the same goals for the past couple of years because you want to achieve it but things just keep getting in the way? Do you set goal and new year resolutions but struggle to be consistent and follow through? Are you feeling alone or discouraged on your journey to pursuing your goals?ContinueContinue reading “15 Steps to Achieving Your Goals and Manifesting Your Dreams in 2022”
5 Keys to Managing Stress and Letting Go of What We Can’t Control
Let’s continue our chat about stress management while pursuing our goals. I got married 3 weeks ago… The wedding was absolutely amazing and the honeymoon was wonderful! Since returning home, I’ve had to jump back into the swing of things while making adjustments along the way. My To-Do List has definitely gotten longer. Things likeContinueContinue reading “5 Keys to Managing Stress and Letting Go of What We Can’t Control”
The Truth About Your Life Purpose (Do You Understand the Assignment?)
We can unknowingly set ourselves up for disappointment by having unrealistic expectations of other people – Looking for them to support our vision, invest in our dreams and understand our purpose and assignment.
