Tag Archives: inspiration

A Letter to Those Who Feel Like Giving Up

I know you have been working hard. And, it seems like nothing is paying off. I know you feel discouraged. After so much time, money and energy invested, you’re wondering what’s the point in continuing on. But listen, I need you to remember your WHY. Remember why you started. This is not the time toContinueContinue reading “A Letter to Those Who Feel Like Giving Up”

7 Steps to Break the Habit of Inconsistency

For the month of March, I committed to 31 days of working out at home. Absolutely no days off. I enjoy working out – it helps me stay energized, confident, balanced, strong, improves my mental health and all of the obvious benefits of maintaining a healthy lifestyle. When the pandemic hit, my gym closed it’sContinueContinue reading “7 Steps to Break the Habit of Inconsistency”

The Power of Your Beliefs ┃Manifesting Your Dreams

Who are you? This is one of the greatest things that you can ever discover about yourself, because WHO you are has everything to do with WHAT you care capable of accomplishing in this life. What is more powerful, than knowing who you are and what you can do in this life? You may notContinueContinue reading “The Power of Your Beliefs ┃Manifesting Your Dreams”

Conquer Your Limiting Beliefs

The human mind is a battle field. Every day we are tempted with negative thoughts and challenging situations. Some days we fight and conquer, other days we succumb. Many people live day to day without the realization that it is up to them to fight and conquer their limitations and limiting beliefs. IF we wantContinueContinue reading “Conquer Your Limiting Beliefs”

It’s That Time of Year..

Can you believe it!? It’s already that time of year!! This is that time of year where most people are 1) Gaining Momentum OR 2) Giving Up on their goals. Studies have shown that by February, 80% of Americans QUIT their New Year Resolutions! Only 8% of Americans KEEP their goal ALL year. AND checkContinueContinue reading “It’s That Time of Year..”

8 Things to Help You Get Your Whole Life Together

Hi, My name is Kezia (Kizzy-uh) I am a goal success “life” coach. And I don’t have all my sh*t together. For so long, I thought that to be a life coach, you had to have your whole life together, not realizing how unrealistic that is. I set expectations for my own self that reallyContinueContinue reading “8 Things to Help You Get Your Whole Life Together”

How to Get Unstuck

Have you ever felt stuck in multiple OR every area of your life ALL at once? At the beginning of 2019 I set my goals and I was determined to slay each and every of them! And you know what, I started off strong. First 3 months, I was killing it. April came, and IContinueContinue reading “How to Get Unstuck”

The Fear of Rejection

Everyday it’s an ongoing battle I’m at war with myself With my thoughts Everyday, haunted with memories and fears Constantly fighting off negative thoughts What if this and what if that? And, what lies beneath it all, I have discovered is fear Fear of what exactly?  What is it that I’m afraid of What amContinueContinue reading “The Fear of Rejection”