7 Steps to Break the Habit of Inconsistency

For the month of March, I committed to 31 days of working out at home. Absolutely no days off. I enjoy working out – it helps me stay energized, confident, balanced, strong, improves my mental health and all of the obvious benefits of maintaining a healthy lifestyle. When the pandemic hit, my gym closed it’sContinue reading “7 Steps to Break the Habit of Inconsistency”

The Power of Your Beliefs ┃Manifesting Your Dreams

Who are you? This is one of the greatest things that you can ever discover about yourself, because WHO you are has everything to do with WHAT you care capable of accomplishing in this life. What is more powerful, than knowing who you are and what you can do in this life? You may notContinue reading “The Power of Your Beliefs ┃Manifesting Your Dreams”

6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals

“Your goals are the road maps that guide you and show you what is possible for your life.”  — Les Brown Hey there, Set Goals & Slay Family! In my last blog post, I shared with you my end of year and quarterly routine for setting my goals and creating my goal slaying strategy. This week,Continue reading “6 Tools You Need to Set, Stay Focused on and Achieve Your 2021 Goals”

How You Can Still Be Successful and Achieve Your Goals in 2021

Happy New Year Set Goals & Slay Family and Friends! Although we are still recovering from 2020, I am excited about what God is going to do in 2021. 2020 was rough and seemingly unrelenting at times.. And 2021, has already shown a few challenges already.. But, I am optimistic that ALL things are alreadyContinue reading “How You Can Still Be Successful and Achieve Your Goals in 2021”

Finding Purpose During the Pandemic

2020 has challenged us all on a social, economic, health and personal level. Many of us have fought battles no one else knew about and have shed silent tears. Some of us have felt like giving up on our goals and some.. on life altogether. We have witnessed so many people lose their peace ofContinue reading “Finding Purpose During the Pandemic”

The Truth About Perspective

One of the realist quotes I’ve ever heard, simply states that reality is a question of perspective. The concept of perspective has become increasingly intriguing to me over the past year. This due to a combination of life experiences and a heightened awareness of my thoughts, emotions and ability to adapt in new and challengingContinue reading “The Truth About Perspective”

3 Steps to Combating & Conquering Perfectionism: So You Can Stop Waiting and Start Slaying Your Goals

Is perfectionism preventing you from achieving your goal? Maybe you’ve been wanting to publish your first book or launch your first business. Maybe, you been thinking about starting a podcast or changing careers. Whatever your dream is, you’ve been putting it off because you don’t feel like you are ready, qualified or good enough. Or,Continue reading “3 Steps to Combating & Conquering Perfectionism: So You Can Stop Waiting and Start Slaying Your Goals”

Goal Achievement: How to Get Started and Stop Stopping

You’ve got this BIG dream that you’ve been pursuing but for some reason you have not made the progress you were hoping you would’ve by now. It’s May, and you’re beginning to feel a bit discouraged. You want to achieve your goals, but you keep stopping. You started out strong and then along the wayContinue reading “Goal Achievement: How to Get Started and Stop Stopping”

How to Adjust to Your New Normal, Without Quitting Your Goals

This pandemic has effected us in so many ways. It has forced us as to adjust to a new normal. Even though our new normal is temporary, it’s safe to say, there are some aspects of our day to day living that will never be the same. Right now, most of us are living outsideContinue reading “How to Adjust to Your New Normal, Without Quitting Your Goals”

Conquer Your Limiting Beliefs

The human mind is a battle field. Every day we are tempted with negative thoughts and challenging situations. Some days we fight and conquer, other days we succumb. Many people live day to day without the realization that it is up to them to fight and conquer their limitations and limiting beliefs. IF we wantContinue reading “Conquer Your Limiting Beliefs”