This Is Why Your Plan Didn’t Work

Failing to plan is planning to fail. – Benjamin Franklin It’s early Monday morning.. That dreaded Monday morning… You hear your alarm alerting you that it’s time to wake up and prepare for the day ahead. You hit the snooze button and drift back to sleep. 5 minutes later.. BEEP BEEP BEEP BEEP.. or maybe,ContinueContinue reading “This Is Why Your Plan Didn’t Work”

4 Things You Can Do Now to Prevent Burnout

Just like 2019 and the years before it, 2020 is off to a rapid start. If you set a new year resolution or goals at the start of the year, now is the time to gain momentum. It may seem strange that I would encourage this so early in the year, but I promise youContinueContinue reading “4 Things You Can Do Now to Prevent Burnout”

7 day Goal Success Challenge: Day 3

Welcome to Day 3 of our Goal Success Challenge! Today we will be setting SMART Goals! In today’s video I will break down what SMART goal looks like. https://youtu.be/vETBZLxlHMg Here are my best tips for setting a S.M.A.R.T Goals: 🎯 Set a goal that is Specific. Measurable. Achievable. Realistic. and Trackable. Get as specific asContinueContinue reading “7 day Goal Success Challenge: Day 3”

This Is My Story

In my latest blog post I shared with you where I was this time last year and why I’m thankful. Here is the video that corresponds 👇 https://youtu.be/d0-2aqjp30I Thanks for watching! Happy Thanksgiving & Happy Black Friday! Be sure to check the discount below Offer ends Sunday @ Midnight (MST)👇 𝗜 ❤ 𝗕𝗟𝗔𝗖𝗞 𝗙𝗥𝗜𝗗𝗔𝗬 &ContinueContinue reading “This Is My Story”

This Time Last Year

This time last year… It was late one evening that I sat on my living room floor, rocking back and forth. My hands were clammy, and my heart felt as if it was beating outside of my chest. My rapid heartbeat echoed a seemingly off beat cadence in my ears as tears danced down myContinueContinue reading “This Time Last Year”

How to Know If 2020 Will Be Your Year

You said 2019 Was Your Year.. 2019 was the year you would finally pursue your goal(s) and manifest your dreams! This was the year things would finally fall into place for you, because surely, after watching others surrounding you win in various areas of their lives, it was only a matter of time, before youContinueContinue reading “How to Know If 2020 Will Be Your Year”

How to Get Unstuck

Have you ever felt stuck in multiple OR every area of your life ALL at once? At the beginning of 2019 I set my goals and I was determined to slay each and every of them! And you know what, I started off strong. First 3 months, I was killing it. April came, and IContinueContinue reading “How to Get Unstuck”

You Don’t Have to Wait..

https://youtu.be/496dr4zEKoo Ugghh! I use to HATE hearing people say that “happiness is a choice.” I hated it. I didn’t understand how that was possible. For 90% of my childhood, I was the shy, lonely, nerd who was just unhappy. Throughout my teenage years, I was miserable. Struggled with low self-esteem, depression.. And most of theContinueContinue reading “You Don’t Have to Wait..”