Tag Archives: personal development

4 Things You Can Do Now to Prevent Burnout

Just like 2019 and the years before it, 2020 is off to a rapid start. If you set a new year resolution or goals at the start of the year, now is the time to gain momentum. It may seem strange that I would encourage this so early in the year, but I promise youContinueContinue reading “4 Things You Can Do Now to Prevent Burnout”

7 day Goal Success Challenge: Day 3

Welcome to Day 3 of our Goal Success Challenge! Today we will be setting SMART Goals! In today’s video I will break down what SMART goal looks like. https://youtu.be/vETBZLxlHMg Here are my best tips for setting a S.M.A.R.T Goals: 🎯 Set a goal that is Specific. Measurable. Achievable. Realistic. and Trackable. Get as specific asContinueContinue reading “7 day Goal Success Challenge: Day 3”

7 Day Goal Success Challenge: Day 2

Welcome to day 2 of our Goal Success Challenge! Today is all about Identify what you want. And more specifically, getting clear about what you need to do to GET or MANIFEST what you want. Reflect back to your visualization exercise and identify the following: What was a key part of your life that madeContinueContinue reading “7 Day Goal Success Challenge: Day 2”

7 Day Goal Success Challenge: Day 1

Thank you for joining the 7 Day Challenge, where we are positioning ourselves for success in 2020! This challenge is all about getting clear about what we want, setting strategic goals & creating an action plan that will give us our best shot at achieving our goal! We don’t have to set goals and giveContinueContinue reading “7 Day Goal Success Challenge: Day 1”

How to Finally Achieve Your Goals

92% of people who set New Year goals don’t achieve them. That means only 8% do. Are you a part of the 8%? If not, what can you do to change that? Many people set goals. Not all see them through to completion. I am on a mission to empower as many people as IContinueContinue reading “How to Finally Achieve Your Goals”

This Time Last Year

This time last year… It was late one evening that I sat on my living room floor, rocking back and forth. My hands were clammy, and my heart felt as if it was beating outside of my chest. My rapid heartbeat echoed a seemingly off beat cadence in my ears as tears danced down myContinueContinue reading “This Time Last Year”

How to Know If 2020 Will Be Your Year

You said 2019 Was Your Year.. 2019 was the year you would finally pursue your goal(s) and manifest your dreams! This was the year things would finally fall into place for you, because surely, after watching others surrounding you win in various areas of their lives, it was only a matter of time, before youContinueContinue reading “How to Know If 2020 Will Be Your Year”